We provide In-person & Virtual small group workshops + other resources to enhance intimate couple relationships including married, romantic, parent/child, sibling, and "it's complicated".

Free E-Book!

How To Create A Safe Space e-book will guide you and your partner through the steps that will lead you to be more transparent and comfortable in an intimate and safe space for better communication.

One Couples Story

Tri Team Unlimited brought a fresh perspective and new life to this marriage at our recent workshop. Listen to how things have changed for the BETTER!

Communication Solutions

Workshops for all Couples in all stages of relationships.

Topics include:

  • Sex & Intimacy
  • Blended Families
  • Self-esteem
  • Emotional Intelligence
  • Pre-Marital Discovery
  • Conflict Resolution
  • True Colors Personality 

Sometimes both partners are not ready to make the commitment to counseling or therapy.

Sometimes partners may need a little tune-up after therapy has ended.

Sometimes partners may need to fine-tune some areas of their relationship.

Sometimes partners may need assistance in getting on the same page with each other.

Tri Team Unlimited workshops will get you through the “Sometimes”.

Our Blog

My Problem with Couples Therapists

My Problem with Couples Therapists

Let me start by stating my disclaimer. I have not encountered directly or indirectly, every couple’s therapist in the world. My problem with couple’s therapists is drawn from the three different therapists that my husband and I have encountered and the many...

The “Tri” in the “Team”

The “Tri” in the “Team”

I have spent the past twenty plus years facilitating workshops on a number of topics to a wide variety of audiences that include teens, adults, couples, fathers, private industry employees, non-profit staff, and others. Creating Tri Team Unlimited was a natural next...

Let’s Talk About the “F” Word

Let’s Talk About the “F” Word

Marital counseling discusses several points about a couple’s relationship, but never truly understanding the “F” word.How can one letter have so many meanings when you simply state “let’s talk about the F word”?When I Googled that one statement I came up with: fat,...

Introducing Vernita G

Introducing Vernita G

Hey!  I’m Vernita G. a wife, mother, MeeMee, entrepreneur, trainer, lover of family and an unshakable optimist dedicated to enriching relationships and shining a positive light on marriages. A native New Yorker with nothing more than passion, city smarts and values,...

Five Ways How To Not Retire & “Re-Fire”

Five Ways How To Not Retire & “Re-Fire”

I thought I had it all figured out when I turned in my keys and walked out of the building that housed the job that I loved for twenty years. I actually worked there for 20 years and six months, but the last six months were not my favorite. For months after that,...

What are you waiting for?

Have a question on how we can help your relationship? We love to hear from you.

 Raleigh, NC