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Love Needs a Plan

Love Needs a Plan

Falling in love is the easy part. It involves butterflies in your stomach and long walks talks on the phone. You might hear wedding bells, have dreams of the future, and fall into something that feels perfect. Staying in love, to be honest, is not so easy. Once the...
The “Tri” in the “Team”

The “Tri” in the “Team”

I have spent the past twenty plus years facilitating workshops on a number of topics to a wide variety of audiences that include teens, adults, couples, fathers, private industry employees, non-profit staff, and others. Creating Tri Team Unlimited was a natural next...
Let’s Talk About the “F” Word

Let’s Talk About the “F” Word

Marital counseling discusses several points about a couple’s relationship, but never truly understanding the “F” word.How can one letter have so many meanings when you simply state “let’s talk about the F word”?When I Googled that one statement I came up with: fat,...
Introducing Vernita G

Introducing Vernita G

Hey!  I’m Vernita G. a wife, mother, MeeMee, entrepreneur, trainer, lover of family and an unshakable optimist dedicated to enriching relationships and shining a positive light on marriages. A native New Yorker with nothing more than passion, city smarts and values,...
Five Ways How To Not Retire & “Re-Fire”

Five Ways How To Not Retire & “Re-Fire”

I thought I had it all figured out when I turned in my keys and walked out of the building that housed the job that I loved for twenty years. I actually worked there for 20 years and six months, but the last six months were not my favorite. For months after that,...